News

GAHHHHH - we are already here, the "Happiest Time of the Year!"  As we enter the 2022 Holiday Season we want to Thank YOU, for your continued suppo...

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...

This is information pertaining to Indian River Mall Vendor Fest - Vero, FL.   Date:  Saturday, October 15th Location:  6200 20th Street, Vero Beach...

Date:  September 18th from 10 am - 2 pm Location:  Harmony Town Square, 3500 Harmony Square Drive, Harmony, FL 34773 Everything we OFFER is:  Glut...

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...

This is information pertaining to Edison Mall Pop Up Location in Fort Myers, FL.       Date:  September 9 & 10th Location:  4125 Cleveland Ave...

This is information pertaining to Lake Square Mall Pop Up Location in Leesburg, FL.    Date:  August 27th & 28th Location:  Lake Square Mall, ...

This is information pertaining to Edison Mall Pop Up Location in Fort Myers, FL.   Date:  August 19th-21st  Location:  4125 Cleveland Ave, Fort My...

We love everything sweet and we love bon fires with the family.  One of the "fat girl" summer / fall time treats we missed was Smore's.  What bette...

As you know probably know, eggs are a "go to" staple food item on Keto.  You can almost make any meal; breakfast, lunch, dinner or snack out of an ...

Meet Nicole - Nicole is a Functional Medicine Heath Coach passionate about helping people.  We met Nicole at the beginning of the year (2022) - whe...

Another SUPER easy throw together dinner that everyone is sure to LOVE (Keto, GF, SF, LC)!  I was also able to put this together in 1 pan so easy p...