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This is information pertaining to Edison Mall Pop Up Location in Fort Myers, FL.   Date:  August 19th-21st  Location:  4125 Cleveland Ave, Fort My...

We love everything sweet and we love bon fires with the family.  One of the "fat girl" summer / fall time treats we missed was Smore's.  What bette...

As you know probably know, eggs are a "go to" staple food item on Keto.  You can almost make any meal; breakfast, lunch, dinner or snack out of an ...

Meet Nicole - Nicole is a Functional Medicine Heath Coach passionate about helping people.  We met Nicole at the beginning of the year (2022) - whe...

Another SUPER easy throw together dinner that everyone is sure to LOVE (Keto, GF, SF, LC)!  I was also able to put this together in 1 pan so easy p...

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...

How to Spaghetti Squash Dinner (LC, GF, K, Vegan) ... Chicky Babies & saving the seeds for garden!

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...

Event's Around Town - Meet Us at the Market

Check out what The Gut Detox Coach says about Our Keto "Coconut Macaroons are light and airy but still have great texture and slight crunch! If yo...

Bringing Keto Treats to local area markets!!!  Check out our calendar for upcoming events around the Central Florida area.  You can pre order via w...